Every strength starts somewhere — this is your somewhere.
Personal coaching is our foundation — every program built around you and your goals. But strength isn't built alone. At Diablo Barbell, you'll find coaches who know your name and a community that celebrates your wins and pushes you on the hard days.
That's what sets us apart. Not just programming that works, but a gym that's genuinely in your corner.
training options
10-Pack of sessions
10 personal training sessions with Coach Stephen and/or Coach Krystle.
Beginning powerlifting
Conjugate Method—a complex system created and popularized by Louie Simmons of Westside Barbell, and the protocol Team Diablo Powerlifting has used since day one.
16-pack of sessions
16 personal training sessions with Coach Stephen and/or Coach Krystle.
Strength simplified
Coach-led progressive strength training in squat, bench, and deadlift, using the same methods that have built state, national, and world-record-holding athletes—now accessible to every member.
afterschool special
Coach led progressive strength training in squat, bench, and deadlift. Indoor/Outdoor Conditioning.
Youth ages 12-18
strength simplified + biointegration
Coach-led progressive strength training in squat, bench, and deadlift + paired with Biointegration which is a proprietary nutrition program (offered through Lifted Academy) built to get you in the best health of your life.
Ready to turn your biggest weakness into your greatest strength?
Fill out the form and our team will support you in building a training plan to meet you where you are.